5 steps to build confidence
Confidence is the strong belief and trust, in levels that human beings contains in their mind. Some strong feelings like own abilities, opinions and your manner of work describes the confidence. And it is something like a person is totally sure about the course of action that he is going to do. In this challenging world everyone need a high level of self confidence to attain the circumstances. The trick to building confidence in ourselves is how we view ourselves.
So there are various types of ways to build self confidence & esteem.
1- Do one thing that scares you every single day.
Always remember one thing “what the mind can conceive and believe it can achieve” – by Napoleon hill.
It works like fuel for engine. When we ignore some works or activity then our self esteem gets lower so, when we start doing what we hate or ignore. Nobody is born with high level of confidence. If someone seems to have a high level of confidence then he/she worked on it very hardly.
2- Don’t worry after listening taunts
In these days some people’s are so rude and weird that they are always engaged in finding out the reason to deliver a taunt for you. But, make sure that you’re doing anything good for your career building process. And if you’re doing good and right thing then don’t degrade yourself. You just have to prove them wrong. And please don’t never ever criticize yourself.
3- Dress smart
Whenever you go out first ensure one thing that how you’re looking, because dress sense always matters in real life. Dressing is something like how you’re representing yourself to the world. If you will going to wear matching pair of clothes, shoes and sunglasses then you will get the best outcome. You will feel good when you look good and, always take a good haircut which matches on your face.
4- Don’t forget to take care of yourself
Basically, self confidence is the mixture of good physique, mental health and emotional health. If you have good physique then make yourself fit. If you are a skinny or fat type guy then there is no need to worry about it, just add little bit exercise in your daily routine. And be consistent in that routine. Don’t get discouraged if you don’t have good physique. This state of mind will make your energy lower.
5- Body language
Body language is a non verbal communication where are our standing, sitting facial expression, body postures and eye gestures reveals about ourselves. Confidence is little bit depends upon your body language make sure when you’re in meeting, with new friend or facing an interviewer you should have to sit or stand straight. And when you’re talking don’t fold up your hands and head should be up. When we feel bad about ourselves then we get worry and it effects our mental health and physical too.
Above all those things there is one most important thing to remember.
You have to trust yourself, believe yourself. Before doing any work you have to tell yourselves that yes i can do this no matter what. Everything is based on self belief so, don’t lose self belief.